How to Wrap Your Hands for Boxing

Hand wraps help support the wrist, stabilise the hand and add comfort inside your gloves. They are one of the most important low-cost items in any boxing kit bag.

Why wraps matter

• They help support the small bones in the hand
• They improve glove fit
• They absorb sweat and help gloves stay fresher for longer

If you train regularly, it is worth owning multiple pairs so you can rotate and wash them between sessions.

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